The Top 10 Most Effective Submission Techniques in MMA According to Statistics (and Some Cools Facts About Them) What are MMA’s most effective submission techniques? Which of the hundreds of […]
The way I used to train when I was a testosterone-pumped teenager and as a Physical Education Major in my twenties doing my time on the mat as a grappler […]
As we live our incredibly busy lives full of family responsibilities, bills to pay, endless traffic, stresses from work or boss, we are faced with with the task of dividing […]
My wife bought me one of these more than a year ago. I kid you not, this is the single most useful, worth-every-penny piece of equipment I ever owned in […]
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